Independent. Not affiliated with Eli Lilly or Novo Nordisk.Not medical advice. Your prescriber decides your treatment.
Independent. Every fact linked to the official label.

Practical help for life on a GLP-1 medication.

Clear answers to the everyday questions about Zepbound, Mounjaro, Wegovy and Ozempic: where to inject, how the pens work, how to store and travel with them, and how to pay less. Written in plain English, taken from the official instructions, and linked so you can check every fact yourself.

  • No sign-up
  • No health data collected
  • Not funded by drug makers
Free tool

Injection site map and rotation logbook

Tap where you injected and the map shows which spots you have used recently and which one has rested longest. It follows the official site instructions for each pen, including which areas need someone else to inject.

  • Zepbound (pen, KwikPen and vial), Mounjaro, Wegovy and Ozempic
  • Saved on your own device, with a backup link you control
  • Works on your phone, and can be added to your home screen
Start your logbook
The field guide

Practical guides

Short, sourced answers to the questions people ask most once treatment has started.

How we work

How every page is sourced

This site is compiled by an independent editor, not a doctor. So instead of asking you to trust us, we show you where each fact comes from.

Read the editorial policy
  1. 1. The official label first

    Facts come from FDA-approved prescribing information and the maker's Instructions for Use for your exact pen or vial.

  2. 2. Linked, not paraphrased

    Every health statement carries a numbered link to its source, and exact wording is quoted where it matters.

  3. 3. Dated and re-checked

    Each page shows when it was updated and which label revision it used. When a label changes, we re-check.